Dry. Journals
Dry. Journal
Recovery looks different for everyone. There’s no one sure way to recover from an addiction. The Dry. Journal is a prompt journal that was intentionally created for EVERY recovering addict. No matter how you choose to recover.
We are living in different times, and the conventional way of recovery is not always accessible, or even preferred by some. Use this journal to hold yourself accountable, express how you are feeling and to track your progress through your first year in recovery. During the harder days, reflect back on your entries to see what you’ve made it through already and use it as motivation. Think of this as your own private and personal meeting on the go.
Dry. Journal: All Dry.d Up
Dry. Journal: All Dry.d Up was made for those of us who are further into our recovery journeys. We may not feel the need to check in every day like we did in the beginning, and that’s ok! This journal is filled with prompts that get us to deep dive into who we are now outside of active addiction, as well as blank entry pages for when you want to celebrate making it through another stressful situation Dry.
Dry. Journal: Family Edition
Dry. is a place for anyone who has been affected by addiction in any way. That includes the family and friends of the person in active addiction. There are a whole different set of struggles that come with loving someone in addiction and this journal has been created just for that reason.
As a recovering addict, I know that I put my family and friends through a lot. Because of that, it was important to me to put together a journal just for you. Our loved ones. The ones who care so much about us that they end up putting themselves on the front lines of our toxic behaviors.
Sometimes we get caught up in worrying about or caring for the people we love that we forget to take care of ourselves. I hope that this journal can be a start in helping our loved ones make some time for themselves.